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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Original price was: $46.25.$37.00Current price is: $37.00.
A practical, brain-based path to inner calm through mindfulness.
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Description
Description
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams & Danny Penman — A neuroscience-integrated mindfulness program designed to guide readers through eight weeks of mental clarity and calm. (booksareawesome.net)
Additional information
Additional information
| Weight | 430 g |
|---|---|
| Dimensions | 236.2 × 159.5 × 25.9 mm |
| Format | Hardcover |
| ISBN | 9781538726938 |
| Publisher | Grand Central Publishing |
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