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Mind Over Mood: Change How You Feel by Changing the Way You Think (2nd Ed.)
Original price was: $73.75.$59.00Current price is: $59.00.
CBT workbook for improving mood and behavior.
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Description
Description
A widely used CBT workbook that helps readers manage emotions and behaviors through evidence-based strategies.
Additional information
Additional information
| Weight | 980 g |
|---|---|
| Dimensions | 255 × 180 × 40 mm |
| Format | Trade Paperback |
| ISBN | 9781462520428 |
| Publisher | Guilford Press |
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