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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
Original price was: $36.19.$28.95Current price is: $28.95.
A neuroscientist’s detailed case for fasting as a path to health and resilience.
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Description
Description
A science-forward guide explaining how intermittent fasting supports brain, body, and longevity—highlighting evolutionary biology, stress resilience, disease prevention, and cognitive benefits. (PenguinRandomhouse.com, MIT Press)
Additional information
Additional information
| Weight | 250 g |
|---|---|
| Dimensions | 203.2 × 139.7 × 25.4 mm |
| Format | Paperback |
| ISBN | 9780262545983 |
| Publisher | MIT Press |
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