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Eat Your Age: Feel Younger, e Happier, Live Longer
Original price was: $46.25.$37.00Current price is: $37.00.
Practical, decade-based lifestyle guidance to feel youthful and healthy as you age.
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Description
Description
#1 New York Times bestselling author Dr. Ian K. Smith lays out decade-by-decade advice—on diet, movement, habits—for defying aging, improving sleep, strength, flexibility, and overall vitality. (HarperCollins, newtownbookshop.com)
Additional information
Additional information
| Weight | 500 g |
|---|---|
| Dimensions | 234.9 × 158.8 × 28.7 mm |
| Format | Hardcover |
| ISBN | 9780063383555 |
| Publisher | Harvest |
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