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Own the Day, Own Your Life
Original price was: $46.24.$36.99Current price is: $36.99.
A practical, one‑day‑at‑a‑time guide to optimizing health and performance.
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Description
Description
Aubrey Marcus offers a day‑by‑day blueprint to optimize energy, focus, movement, sleep, nutrition, relationships, and more—small choices that compound into a stronger mind and body.
Additional information
Additional information
| Weight | 660 g |
|---|---|
| Dimensions | 236 × 159.5 × 43.2 mm |
| Format | Hardcover |
| ISBN | 9780062684073 |
| Publisher | HarperCollins Publishers |
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